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Miguel's |
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Address:
(Loughborough Junction)
London Boxing Gym
Railway Arches,
261-262 Hardess St,
off Herne Hill Road,
London - UK
SE24 0HN
020 7733 1933
07931 231 291
12 md - 10 pm Monday to Friday
Saturday 8am -1pm & 5-10pm
Sunday 12-3pm & 5-10pm
With
Miguel himself
&
Pro Boxing Coaches
Keith Long
British Heavyweight Challenger
&
Ian Lewison
Amateur England Representative
Just Turning Professional
Also
classes available
with fully badged professional coaches
Not at West End prices!
Miguel's gallery pages.
Don't miss seeing rappers
Emimem & Dr Dre, Fat Boy Slim,
Mike Tyson, Chris Eubank, Keith Long, and Ian Lewison at Miguel's, too.
Who are we?
Miguel's Boxing Gym - founded in 1999 by ex-champ brothers - is in the heart of the vibrant multi-cultural inner city area of Brixton, south London.
The brothers took over dilapidated railway arches and worked hard to transform them into their vision of a gym with a difference.
Although renovation work is ongoing, it opened as an amateur boxing club in
the summer of 2001.
What's on offer at Miguel's Boxing Gym?
On offer at Miguel's Boxing Gym, through the tuition and dedication of our trainers, coaches and other associated professionals, is a positive direction in sports, fitness and life, as well as help to enhance your physical and general health.
We are affiliated to the Amateur Boxing Association of England and have already helped potential champs climb the ladder towards greater success.
| Miguel's ABC Session Guide | |||||||
|---|---|---|---|---|---|---|---|
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
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| Morning | One to One Personal Training |
One to One Personal Training |
One to One Personal Training |
One to One Personal Training |
One to One Personal Training |
Miguel's Boxing BodyBlitz Group Workout *** Walk In and Join In |
12-3 5-10
Walk In and |
| Session Time | Walk In and |
Walk In and Join In ** |
Walk In and Join In ** |
Walk In and Join In ** |
Walk In and Join In ** |
8-11 11-12.30pm Boxing BodyBlitz |
|
| Afternoon | One to One Personal Training |
One to One Personal Training |
One to One Personal Training |
One to One Personal Training |
One to One Personal Training |
Ladies Boxing & Fitness Group Walk In and Join In |
|
| Session Time | Walk In and Join In ** |
Walk In and Join In ** |
Walk In and Join In ** |
Walk In and Join In ** |
Walk In and Join In ** |
1-3 pm | |
| Evening | Group Amateur Night (Mixed) Walk In and Join In ** |
Ladies Boxing Walk In and |
Group Amateur Night (Mixed) Walk In and Join In ** |
Ladies Boxing Walk In |
Group Amateur Night (Mixed) Walk In and Join In ** |
Boxing
Walk In |
|
| Session Time | 6-9 pm | 8-9.30 pm | 6-9 pm | 8-9.30 pm | 6-9 pm | 5-10 pm | |
Personal Training Session Times ** If you are new to boxing, to make sure it is safe for you to join the amateur group it's advisable to have some
One-to-One training, so please call Miguel *** prices are changing in the new year so grab them while you can *** package deals available Tel: 07931 231 291, 020 7733 1933 or click here to e-mail him |
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Why should you come to Miguel's Boxing Gym?
Even though boxing is, in itself, an individual sport, if you like the idea of making new friends, with similar interests to yourself, then come along to
Miguel's Boxing Camp
and become part of the team.
Alternatively, just come along, work-out and go home
if you prefer not to join in with club activities.
We have certified personal trainers who are prepared to guide you to:
* lose excess inches
* tone and improve your body
* gain more energy
* undertake circuit training
* improve your punch technique, pad and bag work
* skip for strength and stamina
* improve your balance, stance and flexibility
* control your aggression and release stress constructively
* improve cardiac strength via aerobic exercise routines
* enjoy a total body workout, while improving your physical and mental health and, for extra safety,
* no sparring until you're ready for the next stage - an organised fight - if that's what you then want to do.
Ladies Boxing, 1 to 1 Personal Training and Fitness Classes in South London
&
Miguel's Saturday Morning - Boxing BodyBlitz
Ladies - Why not buy your man a special
New Year's Present?
One to One Training with
Heavyweight Contender, Keith Long
or with Miguel, himself.
Call or click here to E-mail for further information
And coming soon......
We are installing a sauna and sports massage centre so that after a hard workout any aches and pains can be looked after properly, to minimise injury.
Our opening times:
Monday to Friday - 10 am - 9 pm (sometimes later)
Saturday - 9 am - 1 pm
Sunday - closed (unless by special arrangement)
Ladies fitness classes - Tuesdays and Thursdays from 7 - 9 pm
Who can come?
Anyone: any age, any ability, male or female.
We are here for whoever wants to improve their overall fitness,
meet new friends and gain new skills.
If, for some reason, you can't come to us, we can come to you,
as we also offer personal training in your own home.
How much does it cost?
Please call or e-mail for further information
but our fees are designed to be affordable.
What else is on offer at Miguel's Boxing Gym
besides boxing?
We actively encourage personal responsibility towards general, sexual and psychological health. However much you may think you may not need this from a gym, we think we all do!
Boxing is a sport with a realistic chance of blood spillage, so our hygiene routine is based on taking universal precautions against all blood borne viruses,
including Hepatitis B and C, as well as HIV.
We have free condoms and advice available from healthcare professionals with whom we have worked for some time, on all matters related to contraception, sexual and reproductive health - for men and for women.
We are associated with Sexplained Ltd and involved with
Sexplained Foundation
We have formed Miguel's Amateur Boxing Club, and are working with Sexplained Foundation to raise awareness of to raise awareness of
sexually transmitted and blood borne viruses to a wider audience along with other problems affecting the community. We are developing further opportunities for people wishing to increase their skills with reading, writing, music production, basic form filling and eventually computer skills - but we need your help and are open to helpful fundraising suggestions.
Which big name boxers are associated with
Miguel's Boxing Camp?
There are several champs linked with Miguel's
Derek 'Sweet D' Williams
Former
Heavyweight Champion of Europe
Heavyweight Champion of the Commonwealth
Heavyweight Champion of Britain
World Top Ten
Lloyd Honeyghan
WBC/WBA & IBF Welterweight Champion 1986-87
WBC Welterweight Champion 1988-1989
Keith Long
British Heavyweight Challenger
Professional boxers who started their professional career
under the care of Miguel's ABC founding brothers
Danny Williams
who fought and beat Mike Tyson
after starting his amateur career under the care of Miguel's founders
Heavyweight Champion of Europe
Heavyweight Champion of the Commonwealth
WBO Heavyweight Champion
Henry Akinwande
WBC Heavyweight Champion
Wayne Alexander
Light Middleweight British & European Champion
Ian Lewison
England Amateur Heavyweight Representative
Others will be listed as their permission to name them grows,
along with photos so keep checking this site.
Join in and become part of the team
Help us to help each other
Let's really make a positive difference
in this part of Brixton
Click here to see where we are
Interested?
Want to know more?
Then come on down to Miguel's Boxing Gym
and see for yourself.
No obligation - but we think you will like what you see.
The Gym With A Difference
- click to go to more pictures -
Click here to see where we are
Tel: 07931 231 291, 020 7733 1933
or click here to e-mail Miguel's Enquiries for further information
